What is Getting Through The Day?

This is a 10 week course although the length can be adjusted to suit agencies and parental need. The course focuses on behaviour management, using essentially a cognitive-behavioural approach. The course covers gender roles, children's play, communication, encouragement (resilience), dealing with conflict and a range of ideas on behaviour management.

Who would benefit from the programme?

Parents with children under 5 years, although it can be relevant for primary school children as well.

Where are the groups run?

Various venues, including Community Centres, Early Learning Centres etc.

What format does the programme take?

Each session is two hours. Weekly programmes include worksheets, "homework" sheets and handouts. The course is largely discussion based with a number of group exercises.

How can I access a Getting Through The Day group?

Contact Sure Start - 01506 774440 or surestart@westlothian.gov.uk

IS THERE A CHARGE?

There is no charge.