Sure Start in West Lothian

 

 
 

   

   ANTENATAL SERVICES - MUMS TO BE

   

Want to know more about .........

-  labour and birth?
-  babycare?
-  feeding?
-  coping with parenting?
-  future options?

YM2B is aimed at young women under 20 who are pregnant. The course provides antenatal information, support and the chance to meet with other pregnant young women in West Lothian.

YM2B is a rolling programme you can join after 16 weeks of pregnancy. Information sessions on labour and pain relief are offered by local midwives every six weeks and there are regular tours of the labour ward.

Week 1

Get chilled! (Relaxation)
Week 2 Get creative (Crafts) + Labour and pain relief
Week 3 Get sussed! (Benefits advice)
Week 4 Get cooking! (Healthy eating)
Week 5 Get going! (Exercise, fun and fitness) + Labour ward tour
Week 6 Get skilled! (Bathing, nappies and clothes)
Week 7 Get chewing! (Caring for your baby's teeth)
Week 8 Get the facts! (Feeding your baby)
Week 9 Get choices! (Career workshops)
Week 10 Get support! (Coping with lifestyle changes)
Week 11 Get2knowU! (how your baby learns) + Labour ward tour
Week 12 Get ready! (How prepared are you?)

* GET SUPPORT * GET PREPARED * GET READY *

YM2B meets at:

Child Development Centre, Beatlie School Campus, The Mall, Craigshill, Livingston
Fridays from 11.30 - 1.30 (lunch provided)
Click Here for a downloadable version of the above information PDF icon

Whitdale Family Centre, Whitedalehead Road, Whitburn.
Tuesdays from 11.30 - 1.30 (lunch provided)

Click Here for a downloadable version of the above information PDF icon

Want more info? Contact your local midwife or alternatively the
Sure Start office - 01506 774440


 

 

Pic of pregnant woman

One young mum - "When your baby arrives it is a totally life changing experience. You find that where you used to go clubbing on a Friday evening, you are now sitting at home playing peek-a-boo from behind a cushion"

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