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Want to know more about .........
- labour and birth?
- babycare?
- feeding?
- coping with parenting?
- future options?
YM2B is aimed at young women
under 20 who are pregnant. The
course provides antenatal
information, support and the chance
to meet with other pregnant young
women in West Lothian.
YM2B is a rolling programme
you can join at any time during your
pregnancy. Information sessions on
labour and pain relief are offered
by local midwives every six weeks
and there are regular tours of the
labour ward.
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Week 1 |
Get chilled! (Relaxation) |
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Week 2 |
Get creative (Crafts) +
Labour and pain relief |
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Week 3 |
Get sussed! (Benefits
advice) |
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Week 4 |
Get cooking! (Healthy
eating) |
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Week 5 |
Get going! (Exercise, fun
and fitness) + Labour ward
tour |
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Week 6 |
Get skilled! (Bathing,
nappies and clothes) |
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Week 7 |
Get chewing! (Caring for
your baby's teeth) |
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Week 8 |
Get the facts! (Feeding your
baby) |
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Week 9 |
Get choices! (Career
workshops) |
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Week 10 |
Get support! (Coping with
lifestyle changes) |
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Week 11 |
Get2knowU! (how your baby
learns) + Labour ward tour |
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Week 12 |
Get ready! (How prepared are
you?) |
* GET SUPPORT * GET PREPARED *
GET READY *
YM2B meets at:
Daisy Drop-In, The Mall, Craigshill,
Livingston.
Fridays from 11.30 - 1.30 (lunch
provided)
Whitdale Family Centre,
Whitedalehead Road, Whitburn.
Tuesdays from 11.30 - 1.30 (lunch
provided)
Want more info? Contact your
local midwife or
alternatively the
Sure Start office - 01506 775836
Click Here for a downloadable
version of the above information
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