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:: ANTE NATAL SERVICES
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Want to know more about:
- Labour & birth?
- Babycare?
- Feeding?
- Coping with parenting?
- Future options?
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YM2b is
aimed at young women under 20 who are pregnant. The course provides antenatal information,
support and the chance to meet with other pregnant young women in West Lothian.
YM2b is a rolling programme you can join at any time
during your pregnancy. Information sessions on labour and pain relief are offered by local
midwives every six weeks and there are regular tours of the labour ward.
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Week 1 |
Get chilled! (relaxation) |
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Week 2 |
Get creative! (crafts) + Labour and pain relief |
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Week 3 |
Get sussed! (benefits advice) |
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Week 4 |
Get cooking! (healthy eating) |
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Week 5 |
Get going! (exercise, fun and fitness) + Labour
ward tour |
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Week 6 |
Get skilled! (bathing, nappies and clothes) |
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Week 7 |
Get chewing! (caring for your baby's teeth) |
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Week 8 |
Get the facts! (feeding your baby) |
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Week 9 |
Get choices! (career workshop) |
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Week 10 |
Get support (coping with lifestyle changes) |
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Week 11 |
Get2knowU! (how your baby learns) + Labour ward
tour |
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Week 12 |
Get ready! (how prepared RU?) |
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One young mum: "When your baby arrives it is a totally life changing experience. You
find that, where you used to go clubbing on a Friday evening, you are now sitting at home
playing peek-a-boo from behind a cushion" |
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* GET SUPPORT
* GET PREPARED * GET READY |
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YM2B meets
at:
Daisy Drop In, The Mall, Craigshill, Livingston.
Fridays, 11.30-1.30 (Lunch provided)
Whitdale Family Centre, Whitedalehead Road, Whitburn.
Tuesdays, 11.30-1.30 (Lunch provided) |
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Want more info? Contact your local midwife or alternatively Denise,
Susan or Julie at Sure Start (01506 775836)
CLICK HERE
for a printable PDF version of the above information
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website
by Social Policy Information Team, West Lothian Council |
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